Kombu simmered in soy (tsukudani)
ModerateThe safe serving is smaller than a regular one: adjust the amount.
Safe serving
11.8 g
Typical serving
15 g
A normal serving is 15 g and the safe one 11.8 g: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
Label reader
The list on the package, ingredient by ingredient and with its source.
There are things I do not recognise. Not recognised does not mean safe.
Not recognised does not mean safe: it may be something the app does not know yet.
It does not say whether it is suitable: it says what it contains and why. The decision is yours.
In the shop there is nothing to paste: point the camera and the app reads the pack.
Scan the packWords only: the app also weighs the portion and what you tolerate.
Measured in a laboratory · From MEXT (Japón)
Own data from public scientific sources, conservative criteria
Moderate FODMAP Vegetables
Is Kombu simmered in soy (tsukudani) low in FODMAPs?
With nuances. Kombu simmered in soy (tsukudani) is moderate: its safe serving (11.8 g) is smaller than a regular serving. Adjust the amount and do not exceed it.
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