Can I eat this? Scan it and you’ll know.
Fodmind classifies 1,843 foods with a FODMAP traffic light, scans barcodes, reads ingredient labels with your camera and walks you through the low FODMAP diet phase by phase.
Everything you need for the low FODMAP diet
Label reader
Photograph a product’s ingredient list and Fodmind tells you whether it is low FODMAP.
Barcode scanner
Scan any package and check its rating on the spot, right in the supermarket.
Serving-based traffic light
Green, amber or red based on the serving people actually eat, not just the lab table.
Phase-by-phase guide
Elimination, reintroduction and personalization explained step by step, with practical challenges.
Symptom diary
Log meals and symptoms with intensity and discover your personal triggers.
Recipes
Filterable low FODMAP recipes for every meal of the day.
1,843 foods, each with its safe serving
Every food comes with its traffic light, its safe serving in grams and the FODMAPs it contains. Start with what you search most:
Frequently asked questions
What are FODMAPs?
They are short-chain carbohydrates (oligosaccharides, disaccharides, monosaccharides and polyols) that are poorly absorbed in the small intestine and ferment, causing gas, bloating and pain in people with sensitive guts.
Is it free?
You can download Fodmind for free and use the food search. The label reader, the full guide and the diary are unlocked with a subscription, which includes a one-week free trial.
Does it work offline?
Yes. The food database, the guide and the diary work 100% offline. Only the label reader needs a connection to send the photo to the server.
Does it replace a dietitian?
No. Fodmind is an educational tool that helps you follow the low FODMAP diet, but it does not diagnose and does not replace a healthcare professional.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.