Get the app

FODMAP scanner

The same reader as the app: point at the barcode or paste the list and see which words are a FODMAP and why.

Label reader

The list on the package, ingredient by ingredient and with its source.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

What’s hiding in your cart?
HIGH Wheat bread
LOW Lactose-free milk
MEDIUM Oat milk
Scan
LOW
MEDIUM
HIGH
What’s hiding in your cart?
no limit · Manchego
max. 30 g · Cornflakes
avoid · Fried onion
Scan
What’s hiding in your cart? 1,843 foods and any pack with a barcode
Scan
✓
What’s hiding in your cart?
HIGH max. 25 g · Wheat bread
LOW free serving · Lactose-free milk
MEDIUM max. 40 g · Hummus
Scan
IngredientsWheat flour, water, sunflower oil, garlic powder, salt, yeast.
2
What’s hiding in your cart? Alternative: sourdough spelt ✓
Scan