Coconut milk (canned)
ModerateThe safe serving is smaller than a regular one: adjust the amount.
Safe serving
60 ml
Typical serving
100 ml
A normal serving is 100 ml and the safe one 60 ml: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
Sorbitol
Nobody has published a measurement of this food
Moderate FODMAP Dairy
Is Coconut milk (canned) low in FODMAPs?
With nuances. Coconut milk (canned) is moderate: its safe serving (60 ml) is smaller than a regular serving. Adjust the amount and do not exceed it.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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