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Cucumber

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

75 g

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The list on the package, ingredient by ingredient and with its source.

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Worked out from official food tables · From Ferjančič 2024, Liljebo 2020

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Vegetables

61 foods ›

Is Cucumber low in FODMAPs?

Yes. Cucumber has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Cucumber All clear. And the rest?
LOW Cucumber
MEDIUM Brussels sprouts
HIGH Sun-dried tomatoes
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LOW
MEDIUM
HIGH
Cucumber All clear. And the rest?
no limit · Cucumber
up to 38 g · Brussels sprouts
up to 6.5 g · Sun-dried tomatoes
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Cucumber All clear. And the rest? LOW no limit
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✓
Cucumber All clear. And the rest?
LOW no limit · Cucumber
MEDIUM up to 38 g · Brussels sprouts
HIGH up to 6.5 g · Sun-dried tomatoes
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Cucumber All clear. And the rest? LOW · no limit ✓
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