Get the app

Watercress

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

40 g

Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

61 foods ›

Is Watercress low in FODMAPs?

There is not enough data to establish a safe serving for Watercress. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.