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Red cabbage

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

75 g

Typical serving

75 g

Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

61 foods ›

Is Red cabbage low in FODMAPs?

Yes. In a 75 g serving, Red cabbage is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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