Paprika
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
3.7 g
Typical serving
2 g
A normal serving is 2 g and the safe one 3.7 g: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
The amount: Worked out from official food tables · From Ciqual (Francia)
The FODMAPs: Nobody has published a measurement of this food
Own data from public scientific sources, conservative criteria
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Is Paprika low in FODMAPs?
Yes. In a 3.7 g serving, Paprika is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.
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