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Nori seaweed

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

3 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

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Is Nori seaweed low in FODMAPs?

There is not enough data to establish a safe serving for Nori seaweed. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Nori seaweed All clear. And the rest?
LOW Nori seaweed
HIGH Aloo matar
HIGH Bhindi masala
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LOW
HIGH
HIGH
Nori seaweed All clear. And the rest?
no tested serving · Nori seaweed
avoid · Aloo matar
avoid · Bhindi masala
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Nori seaweed All clear. And the rest? LOW no tested serving
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✓
Nori seaweed All clear. And the rest?
LOW no tested serving · Nori seaweed
HIGH avoid · Aloo matar
HIGH avoid · Bhindi masala
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Nori seaweed All clear. And the rest? LOW · no tested serving ✓
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