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Kohlrabi

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

75 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

61 foods ›

Is Kohlrabi low in FODMAPs?

There is not enough data to establish a safe serving for Kohlrabi. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Kohlrabi All clear. And the rest?
LOW Kohlrabi
HIGH Saag paneer
HIGH Jansson's temptation
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LOW
HIGH
HIGH
Kohlrabi All clear. And the rest?
no tested serving · Kohlrabi
avoid · Saag paneer
avoid · Jansson's temptation
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Kohlrabi All clear. And the rest? LOW no tested serving
Scan
✓
Kohlrabi All clear. And the rest?
LOW no tested serving · Kohlrabi
HIGH avoid · Saag paneer
HIGH avoid · Jansson's temptation
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Kohlrabi All clear. And the rest? LOW · no tested serving ✓
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