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Flavoured Greek yoghurt

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

150 g

FODMAPs in relevant amounts

Excess fructoseLactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Dairy

52 foods ›

Is Flavoured Greek yoghurt low in FODMAPs?

There is not enough data to establish a safe serving for Flavoured Greek yoghurt. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Flavoured Greek yoghurt Why does it upset you?
HIGH Flavoured Greek yoghurt
LOW Lactose-free yogurt
LOW Goat yoghurt
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HIGH
LOW
LOW
Flavoured Greek yoghurt Why does it upset you?
no tested serving · Flavoured Greek yoghurt
no limit · Lactose-free yogurt
up to 126.6 g · Goat yoghurt
Scan
Flavoured Greek yoghurt Why does it upset you? HIGH no tested serving
Scan
✓
Flavoured Greek yoghurt Why does it upset you?
HIGH no tested serving · Flavoured Greek yoghurt
LOW no limit · Lactose-free yogurt
LOW up to 126.6 g · Goat yoghurt
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
2
Flavoured Greek yoghurt Why does it upset you? Alternative: Lactose-free yogurt ✓
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