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Soy yoghurt

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

125 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Dairy

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Is Soy yoghurt low in FODMAPs?

There is not enough data to establish a safe serving for Soy yoghurt. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Soy yoghurt All clear. And the rest?
LOW Soy yoghurt
HIGH Sweetened plain yoghurt
MEDIUM Whipping cream
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LOW
HIGH
MEDIUM
Soy yoghurt All clear. And the rest?
no tested serving · Soy yoghurt
up to 25.6 g · Sweetened plain yoghurt
up to 33.5 ml · Whipping cream
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Soy yoghurt All clear. And the rest? LOW no tested serving
Scan
✓
Soy yoghurt All clear. And the rest?
LOW no tested serving · Soy yoghurt
HIGH up to 25.6 g · Sweetened plain yoghurt
MEDIUM up to 33.5 ml · Whipping cream
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Soy yoghurt All clear. And the rest? LOW · no tested serving ✓
Scan