Chocolate milk drink
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
Low serving not established
Typical serving
200 ml
FODMAPs in relevant amounts
Lactose
Nobody has published a measurement of this food
Similar foods you can eat
They play a similar role on the plate, with better tolerance.
High FODMAP Dairy
Ayran
High FODMAPSafe serving: 34.4 ml
Brown whey cheese (brunost)
High FODMAPSafe serving: 2.1 g
Burrata
High FODMAPSafe serving: 40 g
Buttermilk
High FODMAPSafe serving: 27.2 ml
Chocolate mousse
High FODMAPSafe serving: Low serving not established
Cottage cheese
High FODMAPSafe serving: 40 g
Is Chocolate milk drink low in FODMAPs?
There is not enough data to establish a safe serving for Chocolate milk drink. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.