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Cassava (manioc)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

150 g

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

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Is Cassava (manioc) low in FODMAPs?

There is not enough data to establish a safe serving for Cassava (manioc). Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Cassava All clear. And the rest?
LOW Cassava (manioc)
HIGH Fërgesë
HIGH Shallot
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LOW
HIGH
HIGH
Cassava All clear. And the rest?
no tested serving · Cassava (manioc)
avoid · Fërgesë
avoid · Shallot
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Cassava All clear. And the rest? LOW no tested serving
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✓
Cassava All clear. And the rest?
LOW no tested serving · Cassava (manioc)
HIGH avoid · Fërgesë
HIGH avoid · Shallot
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Cassava All clear. And the rest? LOW · no tested serving ✓
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