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Cabbage (common)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

75 g

Typical serving

75 g

FODMAPs in relevant amounts

Sorbitol

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

61 foods ›

Is Cabbage (common) low in FODMAPs?

Yes. In a 75 g serving, Cabbage (common) is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Cabbage All clear. And the rest?
LOW Cabbage (common)
HIGH Baingan bharta
MEDIUM Artichoke hearts (canned)
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LOW
HIGH
MEDIUM
Cabbage All clear. And the rest?
up to 75 g · Cabbage (common)
avoid · Baingan bharta
up to 30 g · Artichoke hearts (canned)
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Cabbage All clear. And the rest? LOW up to 75 g
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✓
Cabbage All clear. And the rest?
LOW up to 75 g · Cabbage (common)
HIGH avoid · Baingan bharta
MEDIUM up to 30 g · Artichoke hearts (canned)
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Cabbage All clear. And the rest? LOW · up to 75 g ✓
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