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Black truffle

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

10 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Vegetables

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Is Black truffle low in FODMAPs?

There is not enough data to establish a safe serving for Black truffle. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Black truffle All clear. And the rest?
LOW Black truffle
HIGH Hutspot
MEDIUM Broccolini
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LOW
HIGH
MEDIUM
Black truffle All clear. And the rest?
no tested serving · Black truffle
avoid · Hutspot
up to 45 g · Broccolini
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Black truffle All clear. And the rest? LOW no tested serving
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✓
Black truffle All clear. And the rest?
LOW no tested serving · Black truffle
HIGH avoid · Hutspot
MEDIUM up to 45 g · Broccolini
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Black truffle All clear. And the rest? LOW · no tested serving ✓
Scan