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Kidneys in sherry

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

200 g

A normal serving is 200 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

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Is Kidneys in sherry low in FODMAPs?

In a regular serving, no: Kidneys in sherry is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Kidneys in sherry Why does it upset you?
HIGH Kidneys in sherry
LOW Bull testicles
LOW Mojarra
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HIGH
LOW
LOW
Kidneys in sherry Why does it upset you?
avoid · Kidneys in sherry
no limit · Bull testicles
no limit · Mojarra
Scan
Kidneys in sherry Why does it upset you? HIGH avoid
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✓
Kidneys in sherry Why does it upset you?
HIGH avoid · Kidneys in sherry
LOW no limit · Bull testicles
LOW no limit · Mojarra
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Kidneys in sherry Why does it upset you? Alternative: Bull testicles ✓
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