Fish rillettes
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
333.3 g
Typical serving
40 g
A normal serving is 40 g and the safe one 333.3 g: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
Nobody has published a measurement of this food
Low FODMAP Protein
Abalone
Low FODMAPSafe serving: No practical limit
Amberjack
Low FODMAPSafe serving: No practical limit
Andouille
Low FODMAPSafe serving: No practical limit
Arctic char
Low FODMAPSafe serving: No practical limit
Baby squid
Low FODMAPSafe serving: No practical limit
Bacon
Low FODMAPSafe serving: No practical limit
Is Fish rillettes low in FODMAPs?
Yes. In a 333.3 g serving, Fish rillettes is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.