Get the app

Baby squid

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

120 g

Label reader

The list on the package, ingredient by ingredient and with its source.

📷 Scan a barcode ›

No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Protein

222 foods ›

Is Baby squid low in FODMAPs?

Yes. Baby squid has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Baby squid All clear. And the rest?
LOW Baby squid
HIGH Chả cá
HIGH Nikujaga
Scan
LOW
HIGH
HIGH
Baby squid All clear. And the rest?
no limit · Baby squid
avoid · Chả cá
avoid · Nikujaga
Scan
Baby squid All clear. And the rest? LOW no limit
Scan
✓
Baby squid All clear. And the rest?
LOW no limit · Baby squid
HIGH avoid · Chả cá
HIGH avoid · Nikujaga
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Baby squid All clear. And the rest? LOW · no limit ✓
Scan