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Zürcher Geschnetzeltes

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

250 g

A normal serving is 250 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

FructansLactose

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

315 foods ›

Is Zürcher Geschnetzeltes low in FODMAPs?

In a regular serving, no: Zürcher Geschnetzeltes is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Zürcher Geschnetzeltes Why does it upset you?
HIGH Zürcher Geschnetzeltes
LOW Gizzard
LOW Chicken breast
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HIGH
LOW
LOW
Zürcher Geschnetzeltes Why does it upset you?
avoid · Zürcher Geschnetzeltes
no limit · Gizzard
no limit · Chicken breast
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Zürcher Geschnetzeltes Why does it upset you? HIGH avoid
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✓
Zürcher Geschnetzeltes Why does it upset you?
HIGH avoid · Zürcher Geschnetzeltes
LOW no limit · Gizzard
LOW no limit · Chicken breast
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
2
Zürcher Geschnetzeltes Why does it upset you? Alternative: Gizzard ✓
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