Vegetable flan
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
Low serving not established
Typical serving
150 g
FODMAPs in relevant amounts
Lactose
Nobody has published a measurement of this food
High FODMAP Vegetables
Is Vegetable flan low in FODMAPs?
There is not enough data to establish a safe serving for Vegetable flan. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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