Spring roll dipping sauce
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
Low serving not established
Typical serving
20 g
FODMAPs in relevant amounts
Excess fructose
Nobody has published a measurement of this food
Similar foods you can eat
They play a similar role on the plate, with better tolerance.
High FODMAP Condiments
Is Spring roll dipping sauce low in FODMAPs?
There is not enough data to establish a safe serving for Spring roll dipping sauce. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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