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Sausages in tomato sauce

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

250 g

A normal serving is 250 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

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Is Sausages in tomato sauce low in FODMAPs?

In a regular serving, no: Sausages in tomato sauce is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Sausages in tomato sauce Why does it upset you?
HIGH Sausages in tomato sauce
LOW Grey mullet
LOW Haddock
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HIGH
LOW
LOW
Sausages in tomato sauce Why does it upset you?
avoid · Sausages in tomato sauce
no limit · Grey mullet
no limit · Haddock
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Sausages in tomato sauce Why does it upset you? HIGH avoid
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✓
Sausages in tomato sauce Why does it upset you?
HIGH avoid · Sausages in tomato sauce
LOW no limit · Grey mullet
LOW no limit · Haddock
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Sausages in tomato sauce Why does it upset you? Alternative: Grey mullet ✓
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