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Prickly pear

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

100 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Low FODMAP Fruits

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Is Prickly pear low in FODMAPs?

There is not enough data to establish a safe serving for Prickly pear. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Prickly pear All clear. And the rest?
LOW Prickly pear
HIGH Gala apple
MEDIUM Orange
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LOW
HIGH
MEDIUM
Prickly pear All clear. And the rest?
no tested serving · Prickly pear
up to 3.3 g · Gala apple
up to 95.2 g · Orange
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Prickly pear All clear. And the rest? LOW no tested serving
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✓
Prickly pear All clear. And the rest?
LOW no tested serving · Prickly pear
HIGH up to 3.3 g · Gala apple
MEDIUM up to 95.2 g · Orange
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Prickly pear All clear. And the rest? LOW · no tested serving ✓
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