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Powdered drink mix (prepared)

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

250 ml

FODMAPs in relevant amounts

Excess fructose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Drinks

30 foods ›

Is Powdered drink mix (prepared) low in FODMAPs?

There is not enough data to establish a safe serving for Powdered drink mix (prepared). Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Powdered drink mix Why does it upset you?
HIGH Powdered drink mix (prepared)
LOW Sparkling water
LOW Tonic water
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HIGH
LOW
LOW
Powdered drink mix Why does it upset you?
no tested serving · Powdered drink mix (prepared)
no limit · Sparkling water
up to 200 ml · Tonic water
Scan
Powdered drink mix Why does it upset you? HIGH no tested serving
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✓
Powdered drink mix Why does it upset you?
HIGH no tested serving · Powdered drink mix (prepared)
LOW no limit · Sparkling water
LOW up to 200 ml · Tonic water
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Powdered drink mix Why does it upset you? Alternative: Sparkling water ✓
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