Chamomile tea
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
0 ml
Typical serving
250 ml
A normal serving is 250 ml and the safe one 0 ml: that gap is what decides whether it sits well.
FODMAPs in relevant amounts
Nobody has published a measurement of this food
Similar foods you can eat
They play a similar role on the plate, with better tolerance.
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Low FODMAPSafe serving: Low serving not established
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Black tea (weak)
Low FODMAPSafe serving: 250 ml
High FODMAP Drinks
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High FODMAPSafe serving: 0 ml
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Cider (alcoholic)
High FODMAPSafe serving: 0 ml
Coconut water
High FODMAPSafe serving: 100 ml
Dandelion tea
High FODMAPSafe serving: 0 ml
Is Chamomile tea low in FODMAPs?
In a regular serving, no: Chamomile tea is high in FODMAPs. The safe serving (0 ml) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.
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