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Pickle skewer

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

30 g

A normal serving is 30 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Condiments

55 foods ›

Is Pickle skewer low in FODMAPs?

In a regular serving, no: Pickle skewer is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Pickle skewer Why does it upset you?
HIGH Pickle skewer
LOW Pickled gherkins
LOW Capers
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HIGH
LOW
LOW
Pickle skewer Why does it upset you?
avoid · Pickle skewer
up to 40 g · Pickled gherkins
no limit · Capers
Scan
Pickle skewer Why does it upset you? HIGH avoid
Scan
✓
Pickle skewer Why does it upset you?
HIGH avoid · Pickle skewer
LOW up to 40 g · Pickled gherkins
LOW no limit · Capers
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Pickle skewer Why does it upset you? Alternative: Pickled gherkins ✓
Scan