Icing sugar
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
No practical limit
Typical serving
10 g
No measuring needed: this food has none of the sugars FODMAPs come from
Own data from public scientific sources, conservative criteria
Low FODMAP Sweeteners
Acesulfame K (E950)
Low FODMAPSafe serving: No practical limit
Aspartame
Low FODMAPSafe serving: No practical limit
Brown sugar
Low FODMAPSafe serving: No practical limit
Candied fruit
Low FODMAPSafe serving: Low serving not established
Cocoa powder (pure)
Low FODMAPSafe serving: 12 g
Cyclamate (E952)
Low FODMAPSafe serving: No practical limit
Is Icing sugar low in FODMAPs?
Yes. Icing sugar has no known practical limit: it is considered low in FODMAPs in normal amounts.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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