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Flaki (Polish tripe soup)

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 ml

Typical serving

350 ml

A normal serving is 350 ml and the safe one 0 ml: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

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Is Flaki (Polish tripe soup) low in FODMAPs?

In a regular serving, no: Flaki (Polish tripe soup) is high in FODMAPs. The safe serving (0 ml) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Flaki Why does it upset you?
HIGH Flaki (Polish tripe soup)
LOW Pig tail
LOW Tench
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HIGH
LOW
LOW
Flaki Why does it upset you?
avoid · Flaki (Polish tripe soup)
no limit · Pig tail
no limit · Tench
Scan
Flaki Why does it upset you? HIGH avoid
Scan
✓
Flaki Why does it upset you?
HIGH avoid · Flaki (Polish tripe soup)
LOW no limit · Pig tail
LOW no limit · Tench
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Flaki Why does it upset you? Alternative: Pig tail ✓
Scan