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Danish almond wreath cake

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

50 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Sweeteners

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Is Danish almond wreath cake low in FODMAPs?

There is not enough data to establish a safe serving for Danish almond wreath cake. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Danish almond wreath… Why does it upset you?
HIGH Danish almond wreath cake
LOW Meringue
LOW Tocino de cielo (egg yolk flan)
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HIGH
LOW
LOW
Danish almond wreath… Why does it upset you?
no tested serving · Danish almond wreath cake
no limit · Meringue
no limit · Tocino de cielo (egg yolk flan)
Scan
Danish almond wreath… Why does it upset you? HIGH no tested serving
Scan
✓
Danish almond wreath… Why does it upset you?
HIGH no tested serving · Danish almond wreath cake
LOW no limit · Meringue
LOW no limit · Tocino de cielo (egg yolk flan)
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Danish almond wreath… Why does it upset you? Alternative: Meringue ✓
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