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Currywurst

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

200 g

A normal serving is 200 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

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Is Currywurst low in FODMAPs?

In a regular serving, no: Currywurst is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Currywurst Why does it upset you?
HIGH Currywurst
LOW Blackspot seabream
LOW Pike
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HIGH
LOW
LOW
Currywurst Why does it upset you?
avoid · Currywurst
no limit · Blackspot seabream
no limit · Pike
Scan
Currywurst Why does it upset you? HIGH avoid
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✓
Currywurst Why does it upset you?
HIGH avoid · Currywurst
LOW no limit · Blackspot seabream
LOW no limit · Pike
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Currywurst Why does it upset you? Alternative: Blackspot seabream ✓
Scan