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Cream-based ice lolly

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

60 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Sweeteners

31 foods ›

Is Cream-based ice lolly low in FODMAPs?

There is not enough data to establish a safe serving for Cream-based ice lolly. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Cream-based ice lolly Why does it upset you?
HIGH Cream-based ice lolly
LOW Lactose-free yogurt
LOW Dark chocolate
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HIGH
LOW
LOW
Cream-based ice lolly Why does it upset you?
no tested serving · Cream-based ice lolly
no limit · Lactose-free yogurt
up to 30 g · Dark chocolate
Scan
Cream-based ice lolly Why does it upset you? HIGH no tested serving
Scan
✓
Cream-based ice lolly Why does it upset you?
HIGH no tested serving · Cream-based ice lolly
LOW no limit · Lactose-free yogurt
LOW up to 30 g · Dark chocolate
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Cream-based ice lolly Why does it upset you? Alternative: Lactose-free yogurt ✓
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