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Country pâté

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

40 g

A normal serving is 40 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

FructansLactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

315 foods ›

Is Country pâté low in FODMAPs?

In a regular serving, no: Country pâté is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Country pâté Why does it upset you?
HIGH Country pâté
LOW Roast ham
LOW Bone marrow
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HIGH
LOW
LOW
Country pâté Why does it upset you?
avoid · Country pâté
no limit · Roast ham
no limit · Bone marrow
Scan
Country pâté Why does it upset you? HIGH avoid
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✓
Country pâté Why does it upset you?
HIGH avoid · Country pâté
LOW no limit · Roast ham
LOW no limit · Bone marrow
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
2
Country pâté Why does it upset you? Alternative: Roast ham ✓
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