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Chocolate-coated ice cream bar

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

80 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Snacks

39 foods ›

Is Chocolate-coated ice cream bar low in FODMAPs?

There is not enough data to establish a safe serving for Chocolate-coated ice cream bar. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Chocolate-coated… Why does it upset you?
HIGH Chocolate-coated ice cream bar
LOW Lactose-free yogurt
LOW Dark chocolate
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HIGH
LOW
LOW
Chocolate-coated… Why does it upset you?
no tested serving · Chocolate-coated ice cream bar
no limit · Lactose-free yogurt
up to 30 g · Dark chocolate
Scan
Chocolate-coated… Why does it upset you? HIGH no tested serving
Scan
✓
Chocolate-coated… Why does it upset you?
HIGH no tested serving · Chocolate-coated ice cream bar
LOW no limit · Lactose-free yogurt
LOW up to 30 g · Dark chocolate
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Chocolate-coated… Why does it upset you? Alternative: Lactose-free yogurt ✓
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