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Butter chicken

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

300 g

A normal serving is 300 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

FructansLactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

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Is Butter chicken low in FODMAPs?

In a regular serving, no: Butter chicken is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Butter chicken Why does it upset you?
HIGH Butter chicken
LOW Snails
LOW Velvet crab
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HIGH
LOW
LOW
Butter chicken Why does it upset you?
avoid · Butter chicken
no limit · Snails
no limit · Velvet crab
Scan
Butter chicken Why does it upset you? HIGH avoid
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✓
Butter chicken Why does it upset you?
HIGH avoid · Butter chicken
LOW no limit · Snails
LOW no limit · Velvet crab
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
2
Butter chicken Why does it upset you? Alternative: Snails ✓
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