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Bouillabaisse

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 ml

Typical serving

350 ml

A normal serving is 350 ml and the safe one 0 ml: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Protein

315 foods ›

Is Bouillabaisse low in FODMAPs?

In a regular serving, no: Bouillabaisse is high in FODMAPs. The safe serving (0 ml) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Bouillabaisse Why does it upset you?
HIGH Bouillabaisse
LOW Cockles
LOW Cecina (cured beef)
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HIGH
LOW
LOW
Bouillabaisse Why does it upset you?
avoid · Bouillabaisse
no limit · Cockles
no limit · Cecina (cured beef)
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Bouillabaisse Why does it upset you? HIGH avoid
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✓
Bouillabaisse Why does it upset you?
HIGH avoid · Bouillabaisse
LOW no limit · Cockles
LOW no limit · Cecina (cured beef)
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Bouillabaisse Why does it upset you? Alternative: Cockles ✓
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