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Trinxat

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

0 g

Typical serving

250 g

A normal serving is 250 g and the safe one 0 g: that gap is what decides whether it sits well.

FODMAPs in relevant amounts

Fructans

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

High FODMAP Vegetables

151 foods ›

Is Trinxat low in FODMAPs?

In a regular serving, no: Trinxat is high in FODMAPs. The safe serving (0 g) is far smaller than a normal serving; if you eat it, adjust the amount and watch your tolerance.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Trinxat Why does it upset you?
HIGH Trinxat
LOW Red cabbage
LOW Jicama (yam bean)
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HIGH
LOW
LOW
Trinxat Why does it upset you?
avoid · Trinxat
up to 75 g · Red cabbage
up to 75 g · Jicama (yam bean)
Scan
Trinxat Why does it upset you? HIGH avoid
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✓
Trinxat Why does it upset you?
HIGH avoid · Trinxat
LOW up to 75 g · Red cabbage
LOW up to 75 g · Jicama (yam bean)
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Trinxat Why does it upset you? Alternative: Red cabbage ✓
Scan