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Tapioca syrup

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

20 g

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The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Sweeteners

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Is Tapioca syrup low in FODMAPs?

Yes. Tapioca syrup has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Tapioca syrup All clear. And the rest?
LOW Tapioca syrup
HIGH Honey
HIGH Inulin (chicory fibre)
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LOW
HIGH
HIGH
Tapioca syrup All clear. And the rest?
no limit · Tapioca syrup
up to 1.7 g · Honey
up to 0.2 g · Inulin (chicory fibre)
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Tapioca syrup All clear. And the rest? LOW no limit
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✓
Tapioca syrup All clear. And the rest?
LOW no limit · Tapioca syrup
HIGH up to 1.7 g · Honey
HIGH up to 0.2 g · Inulin (chicory fibre)
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Tapioca syrup All clear. And the rest? LOW · no limit ✓
Scan