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Star anise

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

1 g

Nobody has published a measurement of this food

Scientific sources

Low FODMAP Herbs and spices

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Is Star anise low in FODMAPs?

There is not enough data to establish a safe serving for Star anise. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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