Get the app

Sodium benzoate (E211)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

1 g

Label reader

The list on the package, ingredient by ingredient and with its source.

📷 Scan a barcode ›

No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Condiments

116 foods ›

Is Sodium benzoate (E211) low in FODMAPs?

Yes. Sodium benzoate (E211) has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Sodium benzoate All clear. And the rest?
LOW Sodium benzoate (E211)
HIGH Kebab sauce
HIGH Pickle skewer
Scan
LOW
HIGH
HIGH
Sodium benzoate All clear. And the rest?
no limit · Sodium benzoate (E211)
avoid · Kebab sauce
avoid · Pickle skewer
Scan
Sodium benzoate All clear. And the rest? LOW no limit
Scan
✓
Sodium benzoate All clear. And the rest?
LOW no limit · Sodium benzoate (E211)
HIGH avoid · Kebab sauce
HIGH avoid · Pickle skewer
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Sodium benzoate All clear. And the rest? LOW · no limit ✓
Scan