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Salt

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

1 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Condiments

116 foods ›

Is Salt low in FODMAPs?

Yes. Salt has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Salt All clear. And the rest?
LOW Salt
HIGH Pistou (basil and garlic)
HIGH Chermoula
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LOW
HIGH
HIGH
Salt All clear. And the rest?
no limit · Salt
avoid · Pistou (basil and garlic)
avoid · Chermoula
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Salt All clear. And the rest? LOW no limit
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✓
Salt All clear. And the rest?
LOW no limit · Salt
HIGH avoid · Pistou (basil and garlic)
HIGH avoid · Chermoula
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Salt All clear. And the rest? LOW · no limit ✓
Scan