Get the app

Rosemary

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

2 g

Label reader

The list on the package, ingredient by ingredient and with its source.

📷 Scan a barcode ›

Nobody has published a measurement of this food

Scientific sources

Low FODMAP Herbs and spices

48 foods ›

Is Rosemary low in FODMAPs?

There is not enough data to establish a safe serving for Rosemary. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Rosemary All clear. And the rest?
LOW Rosemary
HIGH Onion powder
HIGH Berbere
Scan
LOW
HIGH
HIGH
Rosemary All clear. And the rest?
no tested serving · Rosemary
avoid · Onion powder
avoid · Berbere
Scan
Rosemary All clear. And the rest? LOW no tested serving
Scan
✓
Rosemary All clear. And the rest?
LOW no tested serving · Rosemary
HIGH avoid · Onion powder
HIGH avoid · Berbere
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Rosemary All clear. And the rest? LOW · no tested serving ✓
Scan