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Potassium lactate (E326)

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

1 g

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Condiments

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Is Potassium lactate (E326) low in FODMAPs?

Yes. Potassium lactate (E326) has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Potassium lactate All clear. And the rest?
LOW Potassium lactate (E326)
HIGH Tzatziki
HIGH Chermoula
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LOW
HIGH
HIGH
Potassium lactate All clear. And the rest?
no limit · Potassium lactate (E326)
up to 20 g · Tzatziki
avoid · Chermoula
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Potassium lactate All clear. And the rest? LOW no limit
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✓
Potassium lactate All clear. And the rest?
LOW no limit · Potassium lactate (E326)
HIGH up to 20 g · Tzatziki
HIGH avoid · Chermoula
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Potassium lactate All clear. And the rest? LOW · no limit ✓
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