Get the app

Pollack

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

150 g

Label reader

The list on the package, ingredient by ingredient and with its source.

📷 Scan a barcode ›

No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Protein

222 foods ›

Is Pollack low in FODMAPs?

Yes. Pollack has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Pollack All clear. And the rest?
LOW Pollack
HIGH Chicken noodle soup
HIGH Rogan josh
Scan
LOW
HIGH
HIGH
Pollack All clear. And the rest?
no limit · Pollack
avoid · Chicken noodle soup
avoid · Rogan josh
Scan
Pollack All clear. And the rest? LOW no limit
Scan
✓
Pollack All clear. And the rest?
LOW no limit · Pollack
HIGH avoid · Chicken noodle soup
HIGH avoid · Rogan josh
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Pollack All clear. And the rest? LOW · no limit ✓
Scan