Get the app

Mutton

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

150 g

Label reader

The list on the package, ingredient by ingredient and with its source.

📷 Scan a barcode ›

No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Protein

222 foods ›

Is Mutton low in FODMAPs?

Yes. Mutton has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Mutton All clear. And the rest?
LOW Mutton
HIGH Octopus with garlic
HIGH Nikujaga
Scan
LOW
HIGH
HIGH
Mutton All clear. And the rest?
no limit · Mutton
avoid · Octopus with garlic
avoid · Nikujaga
Scan
Mutton All clear. And the rest? LOW no limit
Scan
✓
Mutton All clear. And the rest?
LOW no limit · Mutton
HIGH avoid · Octopus with garlic
HIGH avoid · Nikujaga
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Mutton All clear. And the rest? LOW · no limit ✓
Scan