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Modified starch

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

5 g

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The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Condiments

116 foods ›

Is Modified starch low in FODMAPs?

Yes. Modified starch has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Modified starch All clear. And the rest?
LOW Modified starch
HIGH Bagna cauda
HIGH Black garlic
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LOW
HIGH
HIGH
Modified starch All clear. And the rest?
no limit · Modified starch
avoid · Bagna cauda
avoid · Black garlic
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Modified starch All clear. And the rest? LOW no limit
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✓
Modified starch All clear. And the rest?
LOW no limit · Modified starch
HIGH avoid · Bagna cauda
HIGH avoid · Black garlic
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Modified starch All clear. And the rest? LOW · no limit ✓
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