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Ling

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

No practical limit

Typical serving

150 g

Label reader

The list on the package, ingredient by ingredient and with its source.

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No measuring needed: this food has none of the sugars FODMAPs come from

Own data from public scientific sources, conservative criteria

Scientific sources

Low FODMAP Protein

222 foods ›

Is Ling low in FODMAPs?

Yes. Ling has no known practical limit: it is considered low in FODMAPs in normal amounts.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Ling All clear. And the rest?
LOW Ling
HIGH Kavarma
HIGH Hake in green sauce
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LOW
HIGH
HIGH
Ling All clear. And the rest?
no limit · Ling
avoid · Kavarma
avoid · Hake in green sauce
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Ling All clear. And the rest? LOW no limit
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✓
Ling All clear. And the rest?
LOW no limit · Ling
HIGH avoid · Kavarma
HIGH avoid · Hake in green sauce
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Ling All clear. And the rest? LOW · no limit ✓
Scan