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Lactic acid bacteria drink

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

100 ml

FODMAPs in relevant amounts

Excess fructose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Drinks

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Is Lactic acid bacteria drink low in FODMAPs?

There is not enough data to establish a safe serving for Lactic acid bacteria drink. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Lactic acid bacteria… Why does it upset you?
HIGH Lactic acid bacteria drink
LOW Lactose-free milk
LOW Almond milk
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HIGH
LOW
LOW
Lactic acid bacteria… Why does it upset you?
no tested serving · Lactic acid bacteria drink
no limit · Lactose-free milk
up to 250 ml · Almond milk
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Lactic acid bacteria… Why does it upset you? HIGH no tested serving
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✓
Lactic acid bacteria… Why does it upset you?
HIGH no tested serving · Lactic acid bacteria drink
LOW no limit · Lactose-free milk
LOW up to 250 ml · Almond milk
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Lactic acid bacteria… Why does it upset you? Alternative: Lactose-free milk ✓
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