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Juniper berries

Low FODMAP

You can eat a normal serving without a problem.

Safe serving

Low serving not established

Typical serving

1 g

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The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

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Is Juniper berries low in FODMAPs?

There is not enough data to establish a safe serving for Juniper berries. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

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Juniper berries All clear. And the rest?
LOW Juniper berries
HIGH Berbere
HIGH Garlic powder
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LOW
HIGH
HIGH
Juniper berries All clear. And the rest?
no tested serving · Juniper berries
avoid · Berbere
avoid · Garlic powder
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Juniper berries All clear. And the rest? LOW no tested serving
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✓
Juniper berries All clear. And the rest?
LOW no tested serving · Juniper berries
HIGH avoid · Berbere
HIGH avoid · Garlic powder
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FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
✓
Juniper berries All clear. And the rest? LOW · no tested serving ✓
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