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Instant cappuccino

High FODMAP

A regular serving exceeds the safe serving. Check how much fits: it is not a ban.

Safe serving

Low serving not established

Typical serving

15 g

FODMAPs in relevant amounts

Lactose

What are FODMAPs?

Label reader

The list on the package, ingredient by ingredient and with its source.

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Nobody has published a measurement of this food

Scientific sources

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

High FODMAP Drinks

30 foods ›

Is Instant cappuccino low in FODMAPs?

There is not enough data to establish a safe serving for Instant cappuccino. Treat it with caution and check the label of the specific product.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Instant cappuccino Why does it upset you?
HIGH Instant cappuccino
LOW Lactose-free milk
LOW Almond milk
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HIGH
LOW
LOW
Instant cappuccino Why does it upset you?
no tested serving · Instant cappuccino
no limit · Lactose-free milk
up to 250 ml · Almond milk
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Instant cappuccino Why does it upset you? HIGH no tested serving
Scan
✓
Instant cappuccino Why does it upset you?
HIGH no tested serving · Instant cappuccino
LOW no limit · Lactose-free milk
LOW up to 250 ml · Almond milk
Scan
FODMAPsFructans, GOS, Lactose, Fructose, Sorbitol, Mannitol.
1
Instant cappuccino Why does it upset you? Alternative: Lactose-free milk ✓
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